Slimming teens and youth has been one of the most difficult tasks due to varying lifestyles and diets. Nowadays, we randomly and very often listen to terms such as 'obese', 'fat', 'overweight'. But what we don't know is the actual difference. As per Health Society, forums and organizations the ascending order is overweight and then comes obesity. Although both the terms are called FAT, it is the acute detailing which is missing from the scene.
The best way is to measure your weight and use the Body Mass Index (BMI calculator)which is available for free on most of the websites to check the BMI. Height and bone weight plays a significant role in a person's appearance along with weight.
The globe's obesity rate is growing at an alarming rate with effects reaching to paramount level. Children as young as age 5 are affected due to various reasons.
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